Photo:Patrick Smith/GettyTravis Kelce has a grueling workout in the off-seasonThe NFL star’s trainer shared a glimpse on Instagram Wednesday of the hard work he puts inKelce has battled injuries before, and toldWSJ. Magazinelast year that he thinks about retiring “more than anyone could ever imagine.”Travis Kelceis hard at work!On Wednesday, the NFL star’s Los Angeles-based trainershared a glimpseof the athlete’s grueling workout during his off-season.In the clip, Kelce, 34, can be seen running insanely fast on a treadmill, doing sprints up a parking garage exit and executing balancing and resistance exercises, all of which show off his fitness — and his trademark intensity.“Year 12!” his trainer Laurence Ng wrote alongside the video.The Kansas City Chiefs tight end has worked with “Larry Legend” (as he is known on Instagram) for years, and has long acknowledged the importance of putting in that offseason training.“It’s just coming out here and getting work,” Travis said in a 2019 video of hisbeachside workoutwith Ng, in which he was seen running sprints in the sand. “You gotta find your own gig, whether it’s on the beach, it’s on the field, in the weight room. You gotta love what you do. The more you put your heart into it, the better the outcome’s always gonna be.”Laurence Justin Ng/InstagramNever miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer​​, from celebrity news to compelling human interest stories.Over 11 seasons, Kelce has won three Super Bowls, with his most recent one coming just two months ago, yet retirement has lingered in his mind,he toldWSJ. Magazinelate last year — “more than anyone could ever imagine.”“That’s the only thing I’ve never really been open about … the discomfort. The pain. The lingering injuries — the 10 surgeries I’ve had,” Kelce said of injuries sustained over his career, adding that he still feels “every single surgery to this day.”A Florida-based trainer who Kelce has worked with in past off-seasons has also been vocal about the veteran player’s physical setbacks, andshared withThe Palm Beach Postin December that he was hoping to see Kelce — and his girlfriendTaylor Swift— sometime this spring in Boca Raton.“He’s been as healthy as you can be for an NFL player for his career,” Andrew Spruill told the newspaper.Kelce, though, has been spending a good chunk of his offseason in Los Angeles, andwas recently spotted out at lunch with Swift. The couple dined al fresco at Nobu in Malibu on March 24.

Photo:Patrick Smith/Getty

BALTIMORE, MARYLAND - JANUARY 28: Travis Kelce #87 of the Kansas City Chiefs looks on prior to the AFC Championship Game against the Baltimore Ravens at M&T Bank Stadium on January 28, 2024 in Baltimore, Maryland.

Patrick Smith/Getty

Travis Kelce has a grueling workout in the off-seasonThe NFL star’s trainer shared a glimpse on Instagram Wednesday of the hard work he puts inKelce has battled injuries before, and toldWSJ. Magazinelast year that he thinks about retiring “more than anyone could ever imagine.”Travis Kelceis hard at work!On Wednesday, the NFL star’s Los Angeles-based trainershared a glimpseof the athlete’s grueling workout during his off-season.In the clip, Kelce, 34, can be seen running insanely fast on a treadmill, doing sprints up a parking garage exit and executing balancing and resistance exercises, all of which show off his fitness — and his trademark intensity.“Year 12!” his trainer Laurence Ng wrote alongside the video.The Kansas City Chiefs tight end has worked with “Larry Legend” (as he is known on Instagram) for years, and has long acknowledged the importance of putting in that offseason training.“It’s just coming out here and getting work,” Travis said in a 2019 video of hisbeachside workoutwith Ng, in which he was seen running sprints in the sand. “You gotta find your own gig, whether it’s on the beach, it’s on the field, in the weight room. You gotta love what you do. The more you put your heart into it, the better the outcome’s always gonna be.”Laurence Justin Ng/InstagramNever miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer​​, from celebrity news to compelling human interest stories.Over 11 seasons, Kelce has won three Super Bowls, with his most recent one coming just two months ago, yet retirement has lingered in his mind,he toldWSJ. Magazinelate last year — “more than anyone could ever imagine.”“That’s the only thing I’ve never really been open about … the discomfort. The pain. The lingering injuries — the 10 surgeries I’ve had,” Kelce said of injuries sustained over his career, adding that he still feels “every single surgery to this day.”A Florida-based trainer who Kelce has worked with in past off-seasons has also been vocal about the veteran player’s physical setbacks, andshared withThe Palm Beach Postin December that he was hoping to see Kelce — and his girlfriendTaylor Swift— sometime this spring in Boca Raton.“He’s been as healthy as you can be for an NFL player for his career,” Andrew Spruill told the newspaper.Kelce, though, has been spending a good chunk of his offseason in Los Angeles, andwas recently spotted out at lunch with Swift. The couple dined al fresco at Nobu in Malibu on March 24.

Travis Kelceis hard at work!

On Wednesday, the NFL star’s Los Angeles-based trainershared a glimpseof the athlete’s grueling workout during his off-season.

In the clip, Kelce, 34, can be seen running insanely fast on a treadmill, doing sprints up a parking garage exit and executing balancing and resistance exercises, all of which show off his fitness — and his trademark intensity.

“Year 12!” his trainer Laurence Ng wrote alongside the video.

The Kansas City Chiefs tight end has worked with “Larry Legend” (as he is known on Instagram) for years, and has long acknowledged the importance of putting in that offseason training.

“It’s just coming out here and getting work,” Travis said in a 2019 video of hisbeachside workoutwith Ng, in which he was seen running sprints in the sand. “You gotta find your own gig, whether it’s on the beach, it’s on the field, in the weight room. You gotta love what you do. The more you put your heart into it, the better the outcome’s always gonna be.”

Laurence Justin Ng/Instagram

Travis Kelce Tackles a Grueling Working in Video from His Trainer

Never miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer​​, from celebrity news to compelling human interest stories.

Over 11 seasons, Kelce has won three Super Bowls, with his most recent one coming just two months ago, yet retirement has lingered in his mind,he toldWSJ. Magazinelate last year — “more than anyone could ever imagine.”

“That’s the only thing I’ve never really been open about … the discomfort. The pain. The lingering injuries — the 10 surgeries I’ve had,” Kelce said of injuries sustained over his career, adding that he still feels “every single surgery to this day.”

A Florida-based trainer who Kelce has worked with in past off-seasons has also been vocal about the veteran player’s physical setbacks, andshared withThe Palm Beach Postin December that he was hoping to see Kelce — and his girlfriendTaylor Swift— sometime this spring in Boca Raton.

“He’s been as healthy as you can be for an NFL player for his career,” Andrew Spruill told the newspaper.

Kelce, though, has been spending a good chunk of his offseason in Los Angeles, andwas recently spotted out at lunch with Swift. The couple dined al fresco at Nobu in Malibu on March 24.

source: people.com